Center Yourself Pilates offers a wide range of Pilates programs to help you
strengthen your core, build lean muscle, and take your fitness to a new level. 

Working either one-on-one or in small groups, Center Yourself Pilates uses
the latest Allegro Tower of Power equipment and technology to help you
dramatically improve your core strength and flexibility. 
These are vital in preventing so many issues – including low back pain!

Merle L. Trichon - Instructor
813.610.6655

Located inside Radice Family Chiropractic
18514 N. Dale Mabry Hwy - Lutz, Florida.

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Now taking appointments by phone or email.

Training Sessions:
Monday thru Friday, starting at 7:00am.
Saturday sessions by appointment only.